Category: Sport psychology

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Building character through Tennis

How tennis builds characters and why is that a leadership profile? Tennis is an individual sport, there is no one to blame for your decisions. As any other individual sports when playing tennis is...

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Recovering from an athletic injury

Recovering from athletic injury can be a difficult process. Even though it is mathematical based processed with linear improvement is often a haphazard process with positives and negatives occurring daily. Why is that? Apart...